Callanetics - Hour 6

Today, I put on a pair of pants that were tight on me last week. Today, they're loose. I wasn't expecting that!

The saddlebag on one of my legs is completely gone. My waist is getting smaller. My abs in general are flatter. My obliques are starting to show - you know that line you can get down along the side of them? - it's there. My triceps are tightening up. My back is stronger and feels so much better. My shoulder pronation is disappering.

And I haven't changed what I eat. Yesterday, I had raspberry creme brulee!

When I first did Callanetics Evolution, I didn't like it all. I still have some issues with it - no counter so you don't know how fast you need to do the pulses, the moves don't flow together as easily as they do in 10/10, and such. But now, I love it! I'm seeing faster results with it than I ever saw with 10/10. It is more challenging and should only be done by someone after they've done 10/10 for a while because the instructions are better on 10/10. But the results I'm getting are truly amazing.

You always here about how you can't spot reduce. Or you have to lose 10 pounds to lose a clothing size. Or you have to work out for a minimum of 1 hour 5-6 days a week and do a ton of cardio. Or you can only eat 1500 calories a day, or so many carbs, or low fat, or whatever.

It's all so wrong!

I've spot reduced with Callanetics. I'm easily fitting into pants I couldn't fit in before and I haven't lost a pound. I'm not doing Cardio - gosh, I'm just starting to be able to walk again - no bouncing around or running for me! I haven't counted a single calorie, fat gram, or carb. If I see it and want it, I eat it.

Okay, I'm happy. I'm sure you can tell.

Callanetics 10/10 has so many dramatic photos on it of how people have transformed their bodies in 19 hours. I can't wait to see what 19 hours brings to me!