Still working

I keep forgetting to post.

I did Evolution 4 days in a row and took yesterday off. My posture is really improving nicely. I can tell the left side of my body is tightening up faster than my right side - it must be stronger.

My foot doesn't feel as good today. I think it's because I didn't do Callanetics yesterday. I really think it's been helping it.

Off to do Evolution now.