Thursday, December 11, 2008

Callanetics - Day 11

breakfast: 2 pears

lunch: lentil soup

dinner: egg in purgatory, greens with garlic

workout: Callanetics 10/10

My food today looks so meager. I had very little hunger, but I did eat high quality so that makes me feel good.

8 more days of Callanetics to go. I'm not sure that 19 consecutive days of Callanetics is the best way to go. I think the body needs a break in there not only for the muscles to rest, but to encourage it to tighten up a little more.

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