Sunday, June 29, 2008

Day 9 - No Sweets

breakfast: 1/8 baguette with buffalo mozzarella

lunch: 1/8 baguette with buffalo mozzarella, avocado, tomato, and balsamic vinegar, melon

snack: strawberry-yogurt smoothie

dinner: pasta, vegetables and tofu in peanut sauce

workout: callanetics 10/10, 30 minute walk

It was so good to do a full Callanetics workout today. It's tough but relaxing. I really enjoy how you just focus on the part of the body that is being worked, allowing all other muscles to relax as much as possible. I always feel so good when I'm done.

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