Callanetics - Hour 12

I keep forgetting to post. Last night was the first time I've been able to get in a full workout. I was doing 20 minutes here and there every day for the week prior. Even just that little bit of time has been producing results. People are noticing a difference. My clothes are fitting much more loosely. It's really nice to see visible results so quickly. It makes it easier to stay motivated and keep working out when you can see results daily versus having to wait 6 weeks to notice a change.