breakfast: granola
snack: white nectarine
lunch: tomato-provolone sandwich
snack: almonds
dinner: tomato, swiss chard, buffalo mozzarella
workout: Callanetics 10/10
I can already see results! My stomach is definitely tightening and pulling in. Every muscle in my lower body is sore. I've really been concentrating on form and working to my max. It's amazing to see results already. I really wish I had taken measurements before I started.
Another positive: I think I've finally gotten the inner thigh squeeze down. I've never really felt much with it before, but today my inner thighs are the sorest part of my body.
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