Sunday, June 15, 2008

No Sweets - Day 1

breakfast: toast, raw milk

lunch: sauerkraut, herbal tofu, rice ball, strawberries

dinner: baked chickpeas, sauerkraut, rice with yogurt and spinach

It was so hard to avoid sweets today. They're such a psychological crutch, as well as a physical addiction. I just feel better when I eat them. I hope it'll get easier over time.

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