Sunday, June 15, 2008

The No-Sweet Challenge

I have a problem. I view sweets (desserts, chocolate, etc.) as something to have whenever I want it, not an occassional treat. I love sweets. I really do. It's one of my favorite foods. But I think I need to change that to reach my goal It takes 30 days to change a habit, so I'm going to challenge myself to no sweets for 30 days. Hopefully that will be long enough. Hopefully I can do it. It's kind of scary actually, to think of giving up sweets at all, even though I'm not getting rid of them forever, just changing my relationship to them. I guess they really are my comfort food.

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