Thursday, May 22, 2008

My Abs Have Left

My abs seemed nonexistant during my workout today. They were so unbelievably weak. It was hard to even get into the right position to do the ab exercises. I'm not sure what's happened in the past two days. I guess I could always think optimistically that I was just working the muscles much deeper than I realized and, thus will have even faster results.

breakfast: bread and cheese

lunch: lentil soup

snack: peanuts

dinner: steamed vegetables

workout: Callanetics 10/10

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