I was thinking today about how many diet plans/programs there are. They all work for some people, but none of them work for everyone. How do you know which one will work for you? Wouldn't it be nice if there was a way to be able to tell? Rather than trying 1,000 different things only to discover that #1,0001 is right for you, you could simply look at a chart or have a machine tell you the one program you should use. The dieting industry might suddenly start losing billions of dollars because people aren't constantly searching for the one program that will finally work for them. I guess that makes it less likely for such a thing to be invented. But it would be nice...
May 23:
breakfast: strawberry-almond smoothie (qephor, almond butter, strawberries)
lunch: tofu sandwich (marinated tofu, pickled vegetables, cilantro, bread)
dinner: peanut butter tofu noodles, cucumber, and steamed carrots and zucchini with tahini sauce - 4pm dinner is a little too early, but sometimes your body just wants a meal then.
snack: chocolate-peanut granola
weird note: Since starting Callanetics, my weight is up 3 pounds, but my clothes fit better. Guess it's muscle.
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