breakfast: granola
lunch: sauerkraut, rice ball, raw cheddar cheese
dinner: tofu, 1/2 baked sweet potato, marinated vegetables
workout: 45-minute walk
I decided to change my routine for days that I do Callanetics. I'm planning on skipping a day in between to give my muscles time to recover. I read it's supposed to speed up results, so we'll see.
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