Breakfast: soy sausage sandwich, sauerkraut
Lunch: soup
Snack: coconut and mint chocolate coconut bliss ice cream
Dinner: rice, cucumber salad, asparagus with garlic sauce, tofu with salt, pepper and lemon
Workout: Callanetics
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ONE GIRL'S STORY OF HOW SHE BECAME A SIZE 6 WITH HEALTHY EATING AND CALLANETICS
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