Breakfast:
Kika's Treats - chocolate covered chocolate nib cookie
1 pint strawberries
1 banana
Snack:
Peanuts
Lunch:
avocado maki
pickled cucumber
Snack:
finished off avocado maki
Dinner:
slice of ricotta tart
glass of raw milk
Workout:
Callanetics 10n10
25 minute walk
My muscles were shaking throughout the workout today. I think I figured out how to do the hip/bun moves. I can't believe how much they work the back. Now I just need to figure out the pelvic moves. You're not supposed to use the stomach, but it's the only way I can do them.
Suzan
Tuesday, April 22, 2008
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