November 24

breakfast: corn tortilla with tahini sauce, pear

lunch: roasted potatoes, sauteed spinach, chickpeas

dinner: salad, steamed kale, baked potato

workout: Callanetics 10/10

I know you're supposed to do Callanetics for 3 days straight after you've taken a week off from doing it, but I just don't feel like it. I had tremendous results in the very beginning without ever knowing about the 3-day-rule. I think I might just skip it this time and see what happens. Although, this is only day 1 so who knows how I might feel tomorrow.