breakfast: 1/2 gluten-free bagel with peanut butter, raw milk
lunch: tofu and vegetable stir-fry
dinner: tofu, sauteed baby bok choy, baked potato
workout: Callanetics 10/10
Three days in a row of Callanetics done. I can see a tightening up all over, more definition in my legs, etc. It's so much easier to do a workout when you see results instantly rather than waiting ages and wondering if anything's happened.
One interesting thing about cutting out gluten: I've pretty much lost any desire for anything sweet. It just doesn't even seem appealing and it really doesn't sound good. Odd.
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