breakfast: yogurt, strawberries, granola
lunch: eggplant-tomato tart
dinner: cucumber, sauerkraut, rice ball, vegetable & rice tofu pouch
workout: Callanetics 10/10 through legs, 1 1/2 hour walk
Since starting Callanetics, I had gained 3 pounds. I've now lost 2 of them. I'm still assuming that those 3 pounds were muscle since it's a workout that can build muscle quickly. Hopefully, that means the 2 I lost are pure fat. Whatever it is, I'll take it.
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