breakfast: banana bread, raw milk
lunch: spinach dosa, a savory lentil rice ball that I don't remember how to spell the name of (khuzi-something)
snack: piece of dark chocolate
dinner: cherries
I had to pick my mother up at the airport last night. Well, it was supposed to be last night, but then her flight was delayed, and delayed, and then delayed some more. I ended up not getting home until the wee hours of the morning.
So, what's that got to do with being a morning person?
A lot!
You see, I have this weird habit of not being able to sleep past 6 am. I usually wake up around 5 am, no alarm needed. You should see me in the fall when clocks are set back. It takes me forever to adjust. All of a sudden I start waking up at 4 am...unable to go back to sleep. But that's another story.
So, this morning, can I sleep in? I mean, I normally go to sleep by 10 (that's another hazard...will just randomally fall asleep if I'm watching tv). If I didn't go to sleep until 5 hours after normal, I should be able to sleep in a little bit, catch up on some sleep, right? Nope. Wide awake. Before 5:30 am. It's not fair.
I have to go through the day operating like a zombie, barely able to stay awake past 7 pm. Why? Because my body is insane! It's crazy I tell ya, crazy.
Sunday, June 1, 2008
Friday, May 30, 2008
All The Pep Went Up And Went
breakfast: granola
lunch: herbal tofu, cucumber, sauerkraut
dinner: toast with peanut butter and banana
I'm so extremely tired today. It's like all I want to do is sleep. I keep getting cold too. It's in the high 70's and I've been bundled up all day or I start shivering. Also eating much less than normal. Not even sure if it's 1/3 of normal. Nothing looks or sounds good. I hope I stay healthy.
lunch: herbal tofu, cucumber, sauerkraut
dinner: toast with peanut butter and banana
I'm so extremely tired today. It's like all I want to do is sleep. I keep getting cold too. It's in the high 70's and I've been bundled up all day or I start shivering. Also eating much less than normal. Not even sure if it's 1/3 of normal. Nothing looks or sounds good. I hope I stay healthy.
Thursday, May 29, 2008
Scales Going Down!
breakfast: yogurt, strawberries, granola
lunch: eggplant-tomato tart
dinner: cucumber, sauerkraut, rice ball, vegetable & rice tofu pouch
workout: Callanetics 10/10 through legs, 1 1/2 hour walk
Since starting Callanetics, I had gained 3 pounds. I've now lost 2 of them. I'm still assuming that those 3 pounds were muscle since it's a workout that can build muscle quickly. Hopefully, that means the 2 I lost are pure fat. Whatever it is, I'll take it.
lunch: eggplant-tomato tart
dinner: cucumber, sauerkraut, rice ball, vegetable & rice tofu pouch
workout: Callanetics 10/10 through legs, 1 1/2 hour walk
Since starting Callanetics, I had gained 3 pounds. I've now lost 2 of them. I'm still assuming that those 3 pounds were muscle since it's a workout that can build muscle quickly. Hopefully, that means the 2 I lost are pure fat. Whatever it is, I'll take it.
Wednesday, May 28, 2008
May 28
breakfast: granola
lunch: bibimbop, gelato
dinner: tofu pouch thing, tofu-pickled vegetable sandwich
workout: moving furniture - the amount alone has to count as some kind of cardio/weight-lifting exercise, right?
lunch: bibimbop, gelato
dinner: tofu pouch thing, tofu-pickled vegetable sandwich
workout: moving furniture - the amount alone has to count as some kind of cardio/weight-lifting exercise, right?
Tuesday, May 27, 2008
I Know I Shouldn't Have Done It
breakfast: granola
lunch: tofu, salad with strawberries, goat cheese and toasted pecans
dinner: oatmeal pancake with applesauce, soy sausage
workout: Quick Callanetics Stomach
I wasn't hungry at dinnertime, but I ate anyways. I don't know why I did it. Well, I do. It was time to eat. I ate because I always eat dinner. That's what you're supposed to do, right? Wrong. I know better. I had an oatmeal pancake because I had been wanting it for days. That's probably also what did me in. If I had had one earlier, I wouldn't have given into the craving when no other food looked appealing. Maybe I'll learn this time.
lunch: tofu, salad with strawberries, goat cheese and toasted pecans
dinner: oatmeal pancake with applesauce, soy sausage
workout: Quick Callanetics Stomach
I wasn't hungry at dinnertime, but I ate anyways. I don't know why I did it. Well, I do. It was time to eat. I ate because I always eat dinner. That's what you're supposed to do, right? Wrong. I know better. I had an oatmeal pancake because I had been wanting it for days. That's probably also what did me in. If I had had one earlier, I wouldn't have given into the craving when no other food looked appealing. Maybe I'll learn this time.
Monday, May 26, 2008
May 26
brakfast: banana-pecan scone, peanut butter, raw milk
snack: yogurt, strawberries, granola
lunch: snobby joes, baked fries, raw cheddar cheese, sauerkraut
snack: chocolate-peanut granola
dinner: herbal tofu, buffalo mozzarella
My dinner wasn't the healthiest, but it's what I really wanted. I found the most amazing buffalo mozzarella at Trader Joe's. I've had buffalo mozzarella before, but was very unimpressed. I couldn't tell what all the fuss was about. Now I know. This is so tender, sweet, and full of flavor. I don't know if I can go back to regular mozzarella now.
snack: yogurt, strawberries, granola
lunch: snobby joes, baked fries, raw cheddar cheese, sauerkraut
snack: chocolate-peanut granola
dinner: herbal tofu, buffalo mozzarella
My dinner wasn't the healthiest, but it's what I really wanted. I found the most amazing buffalo mozzarella at Trader Joe's. I've had buffalo mozzarella before, but was very unimpressed. I couldn't tell what all the fuss was about. Now I know. This is so tender, sweet, and full of flavor. I don't know if I can go back to regular mozzarella now.
Labels:
buffalor mozzarella,
dieting,
Trader Joe's,
weight loss
Sunday, May 25, 2008
May 25
breakfast: banana-kiwi smoothie
snack: 1/2 sprouted tortilla, herbal tofu, carrot, cucumber, sauerkraut
lunch: yogurt, strawberries, granola
snack: rice ball, salad with goat cheese, chard and white bean soup
dinner: boiled potatoes, soy sauce tofu, mozzarella, salad
Hungry today!
snack: 1/2 sprouted tortilla, herbal tofu, carrot, cucumber, sauerkraut
lunch: yogurt, strawberries, granola
snack: rice ball, salad with goat cheese, chard and white bean soup
dinner: boiled potatoes, soy sauce tofu, mozzarella, salad
Hungry today!
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