I Know I Shouldn't Have Done It

breakfast: granola

lunch: tofu, salad with strawberries, goat cheese and toasted pecans

dinner: oatmeal pancake with applesauce, soy sausage

workout: Quick Callanetics Stomach

I wasn't hungry at dinnertime, but I ate anyways. I don't know why I did it. Well, I do. It was time to eat. I ate because I always eat dinner. That's what you're supposed to do, right? Wrong. I know better. I had an oatmeal pancake because I had been wanting it for days. That's probably also what did me in. If I had had one earlier, I wouldn't have given into the craving when no other food looked appealing. Maybe I'll learn this time.