Day 15 - No Sweets

breakfast: melon, raw milk

lunch: bean and cheese quesadilla

dinner: gordita, buffalo mozzarella, salad

workout: relandscaping yard

Day 9 - No Sweets

breakfast: 1/8 baguette with buffalo mozzarella

lunch: 1/8 baguette with buffalo mozzarella, avocado, tomato, and balsamic vinegar, melon

snack: strawberry-yogurt smoothie

dinner: pasta, vegetables and tofu in peanut sauce

workout: callanetics 10/10, 30 minute walk

It was so good to do a full Callanetics workout today. It's tough but relaxing. I really enjoy how you just focus on the part of the body that is being worked, allowing all other muscles to relax as much as possible. I always feel so good when I'm done.

Day 5 - No Sweets

breakfast: strawberries, greek yogurt, granola

snack: raw cheese, spelt cracker with almond butter

lunch: zucchini cakes with tahini sauce, tomato

dinner: pita pizza with buffalo mozzarella, sauerkraut

I'm still sore and tired today, so I've decided to take today off from working out.