September 30

breakfast: 1/2 gluten-free bagel with peanut butter, raw milk

lunch: tofu and vegetable stir-fry

dinner: tofu, sauteed baby bok choy, baked potato

workout: Callanetics 10/10

Three days in a row of Callanetics done. I can see a tightening up all over, more definition in my legs, etc. It's so much easier to do a workout when you see results instantly rather than waiting ages and wondering if anything's happened.

One interesting thing about cutting out gluten: I've pretty much lost any desire for anything sweet. It just doesn't even seem appealing and it really doesn't sound good. Odd.

September 29

breakfast: granola, yogurt

lunch: caprese salad, grilled zucchini

dinner: tofu and vegetable stir-fry

workout: Callanetics 10/10

September 28

breakfast: granola, yogurt

lunch: veg hot dog, sauerkraut, bad potato salad

dinner: tofu, steamed vegetables

workout: Callanetics 10/10

The Nasty Glue is Back!

breakfast: 1/2 gluten-free bagel with peanut butter, raw milk

lunch: split spea soup

dinner: soba, broccoli, carrots, and cashews with a cilantro-garlic dressing

Well, the nasty glue is back today. I swear I've never smelled anything quite like it in my life. At least they're done today, so I'll never have to smell it again. Tomorrow, assuming the glue odor is gone so I can tolerate being inside, I'll start back with Callanetics. I know it's been a while and I've lost some of the results I've had, but at least I know it works fast so in no term I'll be back to where I was at, and even better.

Almost Over

breakfast: oatmeal with apricots

lunch: baked potato with broccoli and vegan cheese sauce

dinner: zucchini, brown rice tortilla pizza

I'm so glad the work on my house will be over tomorrow. It'll be nice to get back into my normal routine. Thankfully, the most-nasty-glue-of-all-time wasn't used today. I don't know what that stuff was, why they use something that bad, or how they can possible handle it without masks, but it was awaful. After 8 hours the smell still wasn't gone. If I had known they were going to use glue like that, I would have found a company more environmentally friendly to do the work, assuming such a thing exists at this time for this work.

September 23

breakfast: cereal, 1/4 gluten-free bagel with peanut butter

snack: baked chips with hummus

lunch: zucchini, unstuffed shells

dinner: split pea soup

snack: baked chips with salsa

Ate today from hunger and boredom. I have to be present for the work being done on the house and it's BORING. Not to mention that the glue they're using smells downright lethal. I hope one day my throat and stomach recover. I'm spending most of my time outside, but just a minute ventured inside leaves me feeling horrible.

September 22

breakfast: egg with marinara sauce, half gluten-free bagel

lunch: unstuffed shells, grean beans

snack: apple

dinner: veg. chili

I'm having work done on my house this week that will prevent me from doing much cooking. So I made some dishes this past weekened to have throughout the week. My meals are going to be quite repetitive all week.

I'm not sure if I'll be able to get much Callanetics one this week. I'm going to try. After what it did to my arms recently, I'm not sure if I should do it this week in case I actually need to use them.